10/26/2018 / By Michelle Simmons
Research has found that long hikes can sustainably improve the physical activity, psychological well-being, and quality of life of breast cancer survivors. The study, which was published in the Journal of Cancer Science & Therapy, looked at how a six-week long hike can improve the physical activity levels and mental health of breast cancer patients.
In conclusion, long hikes can potentially enhance the physical activity, quality of life, and mental well-being of breast cancer survivors.
Read the full text of the study at this link[PDF].
To read more stories on natural post-cancer treatments, visit CancerSolutions.news today.
Journal Reference:
Baumann FT, Bieck O, Strunk M, Reimer N, Zopf EM, Bloch W, Han S. EFFECTS OF A 6-WEEK HIKE ON PHYSICAL ACTIVITY LEVELS, PSYCHOLOGICAL WELLBEING AND QUALITY OF LIFE IN BREAST CANCER SURVIVORS. Journal of Cancer Science & Therapy. 12 July 2018; 10(7): 156-161. DOI:10.4172/1948-5956.1000538
Tagged Under: Anxiety, breast cancer, cancer survivors, depression, fitness, hike, hiking, mental health, natural healing, physical activity, remedies, therapies